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Our Services
01.In-person & Online Counselling
An integrative approach is used in counselling, utilizing evidence-based techniques like Cognitive Behavioral Therapy (CBT). Clients can choose to have individual online sessions or in-person sessions. Online sessions are available worldwide via video or voice calls, utilizing platforms such as WhatsApp, FaceTime, Zoom, or Teams, based on client preference. In-person sessions are held at my Harley Street practice in London.
02.Self-Hypnosis Audios
Self-hypnosis audios are designed to induce deep relaxation and heightened suggestibility through techniques like progressive relaxation and incorporating positive suggestions for specific issues. Regularly listening to these recordings can reprogram your subconscious mind, fostering positive changes in thoughts, feelings, and behaviors, and enabling rapid and lasting results in your daily life. A self-hypnosis audio program tailored to your needs can be created within 15 days upon request.